Colleen Workout
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Colleen Workout
Rachel and I have been going to the gym weekdays at around 1300. If anyone is interested in joining us. We workout in the parent room. Because of our little princesses (both almost 2 months old) we are not always there at 1300, but usually around that time. We try to go Mon-Fri.
I went to the Turbo Kick class, it's alot of fun. It just takes a minute to catch on to the moves. It's a mixture of kickboxing and dance. I am going to try to go every Monday. This upcoming week, I am going to try to make the 1700 classes also: Mon & Wed Step Areobics, Tue & Thur Pilates. I most likely won't be able to make all of the classes, because of my little one, but I will try to make some.
Hope everyone is doing well and losing their weight!!! I have only lost 4 pounds so far, but every pound counts ladies!!
Good Luck to all!!!!!
I went to the Turbo Kick class, it's alot of fun. It just takes a minute to catch on to the moves. It's a mixture of kickboxing and dance. I am going to try to go every Monday. This upcoming week, I am going to try to make the 1700 classes also: Mon & Wed Step Areobics, Tue & Thur Pilates. I most likely won't be able to make all of the classes, because of my little one, but I will try to make some.
Hope everyone is doing well and losing their weight!!! I have only lost 4 pounds so far, but every pound counts ladies!!
Good Luck to all!!!!!
Colleen- Posts : 6
Join date : 2009-05-30
Age : 37
Location : Yokota AB
Re: Colleen Workout
I was suppose to try the pilates class today but I didn't make it. I'm going to shoot for next week I guess. I'll be at yoga on sat at 1100. Maybe I"ll see you there.
Amanda
Amanda
Pilates Class
I went to Tuesday's pilates class at the gym. The class was full. It has been a long time since my last visit. She turned off the lights to make the room darker. I think this way you don't look at other people, but yourself and instructor. I like Yoga than Pilates. Pilates uses more core, belly muscles than Yoga. I have never tried power yoga, though. I don't have much strength in belly muscles.
Last edited by Naoko on Fri Jun 26, 2009 5:20 am; edited 1 time in total (Reason for editing : a couple of typing mistake)
Naoko- Posts : 10
Join date : 2009-06-06
Re: Colleen Workout
It seems like Yoga is better for upper body and thighs to me. I am going to try to go to pilates again this week if joe gets home on time from work.
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