Yokota AFB Women's Weight Loss Group
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A place for ladies at Yokota AFB, Japan to meet one another and find friends that can help them meet their weight loss goals.


Weigh Ins (OPTIONAL)

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Weigh Ins (OPTIONAL) Empty Weigh Ins (OPTIONAL)

Post  Amanda Thu May 28, 2009 4:07 am

This is a Place to help you track your progress! This is optional. If you aren't comfortable spilling your weight on thread then write it down at home and just post your weight loss. Then come back weekly and edit your thread with the latest. Remember its a good idea to weigh yourself at the same time of day each time. Also we all weigh less in the morning. Smile


Last edited by Amanda on Thu May 28, 2009 5:17 am; edited 3 times in total
Amanda
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Post  Amanda Thu May 28, 2009 4:08 am

I weighed myself this morning and my starting weight is

May 28, 2009: 168lbs

June 6, 2009: 170lbs ZOMG (I'm betting it has to do with gaining some muscle from working out or that anniversary cheesecake)

Back to 168. Still working out doing step and yoga. Hopefully this is the beginning of a decline of weight.


Last edited by Amanda on Thu Jun 25, 2009 3:51 pm; edited 2 times in total
Amanda
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Post  militarymommy Thu May 28, 2009 7:19 am

I weighed myself this morning and my starting weight (which likes to fluctuate and tease me) is 146.

Kristen

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Post  Rachel Thu May 28, 2009 12:51 pm

On May 28th I weighed 164 lbs.
Rachel
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Post  militarymommy Sat May 30, 2009 6:36 am

I weighed myself again this morning and I still weigh 146. I am planning on going to the gym tonight when I get back from Tokyo if anyone would like to join me.

militarymommy

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Post  Colleen Wed Jun 03, 2009 1:16 pm

3 June 09: I weigh in at 149 lbs
Colleen
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Post  Colleen Fri Jun 19, 2009 1:20 pm

19 Jun 09: I weigh in at 145 pounds
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Post  Rachel Fri Jun 19, 2009 4:09 pm

I weighed in today(6/19) and weigh 157.
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