Yokota AFB Women's Weight Loss Group
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A place for ladies at Yokota AFB, Japan to meet one another and find friends that can help them meet their weight loss goals.


Turbo Kick

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Turbo Kick Empty Turbo Kick

Post  Colleen Mon Jun 08, 2009 8:56 am

Hey Everyone, I'm going to the Turbo Kick class this evening at 1800. I used to go to a Kickboxing class at my old base and it was a lot of fun. You can lose up to 1000 calories in one class! Maybe I'll see someone there!


Last edited by Colleen on Mon Jun 08, 2009 12:20 pm; edited 1 time in total
Colleen
Colleen

Posts : 6
Join date : 2009-05-30
Age : 37
Location : Yokota AB

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Turbo Kick Empty Re: Turbo Kick

Post  Amanda Mon Jun 08, 2009 11:31 am

I think I would like to work that in to my schedule after I get in a little better shape. Going to stick to three days a week until I build up some stamina.
Amanda
Amanda
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Posts : 22
Join date : 2009-05-27
Age : 46
Location : Yokota AFB

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Yokota AFB Women's Weight Loss Group :: Your first category :: Your first forum

 
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